How to Make Pumpkin Spice Lattes

[Elana]

If you’ve ever wondered how to make a Pumpkin Spice Latte without dairy, sugar, chemicals, and caffeine, this recipe is for you!

My superfood PSL is made with dandelion coffee, canned coconut milk, pumpkin, and a touch of honey.

How to Make Pumpkin Spice Latte​

Filled with Primal Palate’s fresh pumpkin spice. These antioxidant-rich spices give this superfood latte a deep depth of authentic flavor.

I love this easy homemade PSL so much that we drink it year-round, I hope you do too!

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How to Make Pumpkin Spice Latte​

Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Servings 4

Equipment​

• Vitamix
• Measuring Utensils

Ingredients​

• 1 cup Dandelion Root Coffee
• 1 can full fat coconut milk
• ½ cup water
• 1 tablespoon honey
• ¼ teaspoon vanilla stevia
• 1 teaspoon pumpkin spice
• 2 tablespoons homemade roasted pumpkin or roasted squash

Instructions​

• In medium saucepan, bring dandelion coffee, coconut milk, water, and honey to a boil
• Reduce to a simmer and stir in stevia, pumpkin spice, and pumpkin
• Transfer mixture to a vitamix
• Process hot mixture very carefully until frothy
• Place back in saucepan to reheat
• Serve

Superfood Latte​

With incredibly nourishing ingredients, you’ll get a great boost of energy without the high carb hangover and caffeinated letdown that a traditional homemade PSL delivers.

Creamy Dairy Free Desserts​

For those of you looking for recipes for creamy Dairy Free Desserts, this healing drink is made with full fat coconut milk instead of cow’s milk.

Pumpkin Spice Latte: Starbucks​

Did you ever wonder what’s in Starbucks Pumpkin Spice Lattes?

My curiosity reappears each fall when the advertisements for this delectable looking drink are rolled out.

I’ve created my own recipe in order to avoid the 52 grams of sugar that a 16 ounce PSL contains.

Healthy Pumpkin Spice Latte​

If you’ve always dreamed of sipping on a Healthy Pumpkin Spice Latte, you’re in luck.

Pumpkin is a naturally low carb food, and my sugar free pumpkin spice latte is sweetened with less than a teaspoon of honey per serving.

Keto Pumpkin Spice Latte​

For those following a Keto Diet, leave out this sweetener and add a couple extra drops of stevia for a keto Pumpkin Spice Latte.

Iced Pumpkin Spice Latte​

Looking for an iced pumpkin spice latte? Simply pour the frothy mixture over ice after the Vitamix step in the recipe.

Homemade Pumpkin Puree​

I love roasting a pumpkin to make this soothing dairy-free drink, and I keep freshly roasted pumpkin in my fridge during fall and winter.

To learn how to roast a pumpkin, check out my quick and easy tutorial!

Canned Pumpkin Instead? Yes!​

If you’re not in a homemade pumpkin puree frame of mind, feel free to use canned pumpkin instead.

I tested this PSL with canned pumpkin and could not tell the difference!

Homemade Dandelion Coffee​

I use my homemade caffeine-free Dandelion Root Coffee in this recipe, but you don’t have to.

Easy Dandelion Coffee​

Short on time in the kitchen and in need of a quick and easy Pumpkin Spice Latte recipe?

Instead of homemade dandelion coffee, place 2 dandelion root tea bags in 1 cup of water hot off the boil and steep for 10 minutes to make the dandelion coffee component quick and easy.

Recipe with Under 10 Ingredients​

Healthy simplicity is at the heart of every dish I create.

My homemade PSL is one of those recipes with under 10 ingredients that’s easy to make but does not compromise flavor.

Pumpkin Recipes Easy​

Here are some of my other favorite pumpkin recipes that are easy to make:

• Pumpkin Pie Recipe from Scratch
• Pumpkin Smoothie Recipe
• Pumpkin Bars

Pumpkin Dessert Easy​

I hope you love this luscious PSL pumpkin dessert as much as we do. It’s fall in a mug full of frothy goodness.

What’s your favorite pumpkin dessert?

The post How to Make Pumpkin Spice Lattes appeared first on Elana's Pantry.